How do I set boundaries without feeling like a terrible person?
If you’re often overwhelmed, resentful, and struggle to say no… this one is for you!
Why are all of my relationships toxic?
If you find yourself in a pattern of unhealthy relationships, don’t miss out on this episode!
Why does sex hurt and how can it ...not?
This episode is all about embracing pleasure and overcoming painful sex.
How do I respond to an STI Disclosure?
How to handle an STI disclosure and take control of your sexual health and pleasure.
Do we really need to love our bodies?
Cat and I chat candidly about self-love, body image, and masturbation.
How do I heal from sexual trauma?
This one goes out to my fellow survivors and all of us who love a survivor in our life.
Can we ever really escape our childhoods?
Attachment styles are all the rage, but what are they…really? And how do our childhoods actually impact our relationships as adults?
Do dating apps suck or is it just me?
Am I the drama? Or do dating apps just suck? Maybe both! 👀 This is a fun one I know you’re gonna love.
How do I navigate sex now that I'm single?
Casual sex can be exciting, but it’s not always the best. I went to the sexperts to learn how to make it more pleasurable and how to handle any potential awkward moments. Let’s get into it!
When is it time to consider couples therapy?
When is it time to consider therapy with your partner and what can you do when you’re partner’s not on board? This one is so good.
Can I overcome resentment in my relationship?
Resentment is a beast to overcome, but can it be done? Tune in to find out!
How do we talk to men about sexuality and mental health?
An insightful conversation about masculinity, mental health, and creating vulnerable spaces for men.